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Lee Hoch 10000m row

10,000m

Meters

41:03.0

Time

2:03.1

Pace

638

Calories

Average Watts187
Calories Per Hour944
Stroke Rate26
Stroke Count1075
Drag Factor121

August 02, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Roly7

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.0 10,000m 2:03.1 187 944 26
2:04.7 500m 2:04.7 180 921 29
2:06.0 1,000m 2:06.0 175 902 25
2:04.9 1,500m 2:04.9 180 918 25
2:08.2 2,000m 2:08.2 166 871 23
2:04.1 2,500m 2:04.1 183 930 27
2:03.2 3,000m 2:03.2 187 944 26
2:04.8 3,500m 2:04.8 180 919 24
2:04.7 4,000m 2:04.7 180 921 25
2:03.9 4,500m 2:03.9 184 933 27
2:03.5 5,000m 2:03.5 186 939 25
2:03.9 5,500m 2:03.9 184 933 25
2:03.6 6,000m 2:03.6 185 937 24
2:04.6 6,500m 2:04.6 181 922 24
2:03.4 7,000m 2:03.4 186 941 24
2:01.5 7,500m 2:01.5 195 971 27
2:00.0 8,000m 2:00.0 203 997 28
2:00.2 8,500m 2:00.2 202 993 28
2:00.3 9,000m 2:00.3 201 991 28
1:59.5 9,500m 1:59.5 205 1005 29
1:57.8 10,000m 1:57.8 214 1036 31

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Workout Graph

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