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Lee Hoch 10000m row

10,000

Meters

41:03.0

Time

2:03.1

Pace

638

Calories

Average Watts187
Calories Per Hour932
Stroke Rate26
Stroke Count1075
Drag Factor121

August 02, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Roly7

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:03.0 10,000 2:03.1 187 932 638 26
2:04.7 500 2:04.7 180 894 31 29
2:06.0 1,000 2:06.0 175 885 31 25
2:04.9 1,500 2:04.9 180 893 31 25
2:08.2 2,000 2:08.2 166 870 31 23
2:04.1 2,500 2:04.1 183 928 32 27
2:03.2 3,000 2:03.2 187 935 32 26
2:04.8 3,500 2:04.8 180 894 31 24
2:04.7 4,000 2:04.7 180 894 31 25
2:03.9 4,500 2:03.9 184 929 32 27
2:03.5 5,000 2:03.5 186 932 32 25
2:03.9 5,500 2:03.9 184 929 32 25
2:03.6 6,000 2:03.6 185 932 32 24
2:04.6 6,500 2:04.6 181 895 31 24
2:03.4 7,000 2:03.4 186 933 32 24
2:01.5 7,500 2:01.5 195 948 32 27
2:00.0 8,000 2:00.0 203 990 33 28
2:00.2 8,500 2:00.2 202 988 33 28
2:00.3 9,000 2:00.3 201 987 33 28
1:59.5 9,500 1:59.5 205 994 33 29
1:57.8 10,000 1:57.8 214 1008 33 31

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Workout Graph

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