Lee Hoch 20000m row
20,000m
Meters
1:33:06.3
Time
2:19.6
Pace
1150
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1849 |
| Drag Factor | 116 |
August 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:06.3 | 20,000m | 2:19.6 | 128 | 742 | 19 | 119 |
| 18:38.9 | 4,000m | 2:19.8 | 128 | 740 | 19 | 115 |
| 18:43.3 | 8,000m | 2:20.4 | 126 | 735 | 19 | 114 |
| 18:35.2 | 12,000m | 2:19.4 | 129 | 744 | 20 | 121 |
| 18:42.4 | 16,000m | 2:20.3 | 127 | 736 | 20 | 120 |
| 18:26.5 | 20,000m | 2:18.3 | 132 | 755 | 21 | 125 |
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Workout Graph
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