Lee Hoch 7021m row
7,021m
Meters
34:02.7
Time
2:25.4
Pace
403
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 120 |
October 29, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.7 | 7,021m | 2:25.4 | 114 | 691 | 19 | 120 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 20 | 124 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 20 | 125 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 19 | 118 |
| 4:49.4 | 7,021m | 2:21.7 | 123 | 723 | 19 | 116 |
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Workout Graph
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