Lee Hoch 10001m row
10,001m
Meters
50:33.3
Time
2:31.6
Pace
544
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
December 10, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.3 | 10,001m | 2:31.6 | 100 | 645 | 20 | 98 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 21 | 93 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 20 | 100 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 21 | 95 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 21 | 107 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 21 | 99 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.