Lee Hoch 3013m row
3,013m
Meters
15:13.4
Time
2:31.5
Pace
163
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 68 |
December 11, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,013m | 2:31.5 | 101 | 645 | 21 | 97 |
| 15:05.4 | 3,000m | 2:30.9 | 102 | 650 | 22 | 98 |
| 0:05.1 | 3,013m | 3:16.1 | 46 | 459 | 0 | 96 |
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Workout Graph
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