Lee Hoch 10001m row
10,001m
Meters
48:07.9
Time
2:24.3
Pace
560
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 128 |
December 13, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.9 | 10,001m | 2:24.3 | 116 | 700 | 22 | 113 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 23 | 109 |
| 9:36.3 | 4,000m | 2:24.0 | 117 | 702 | 23 | 111 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 22 | 112 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 23 | 116 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 22 | 116 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 116 |
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Workout Graph
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