Lee Hoch 13845m row
13,845m
Meters
1:09:33.8
Time
2:30.7
Pace
762
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1399 |
| Drag Factor | 122 |
December 15, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.8 | 13,845m | 2:30.7 | 102 | 651 | 20 | 101 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 20 | 90 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 21 | 94 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 20 | 96 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 20 | 104 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 20 | 105 |
| 9:45.6 | 12,000m | 2:26.4 | 112 | 683 | 21 | 110 |
| 8:51.4 | 13,845m | 2:24.0 | 117 | 703 | 21 | 109 |
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Workout Graph
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