Lee Hoch 10001m row
10,001m
Meters
51:25.1
Time
2:34.2
Pace
536
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 116 |
December 16, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.1 | 10,001m | 2:34.2 | 95 | 628 | 21 | 93 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 22 | 86 |
| 10:24.0 | 4,000m | 2:36.0 | 92 | 617 | 21 | 94 |
| 10:20.0 | 6,000m | 2:35.0 | 94 | 623 | 21 | 97 |
| 10:17.8 | 8,000m | 2:34.4 | 95 | 626 | 21 | 88 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 22 | 97 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 98 |
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Workout Graph
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