Lee Hoch 13005m row
13,005m
Meters
1:01:40.1
Time
2:22.2
Pace
736
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 123 |
December 17, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.1 | 13,005m | 2:22.2 | 122 | 718 | 23 | 111 |
| 14:18.4 | 3,000m | 2:23.0 | 120 | 711 | 23 | 99 |
| 14:17.1 | 6,000m | 2:22.8 | 120 | 713 | 23 | 105 |
| 14:05.1 | 9,000m | 2:20.8 | 125 | 731 | 23 | 111 |
| 14:12.5 | 12,000m | 2:22.0 | 122 | 719 | 24 | 120 |
| 4:46.2 | 13,005m | 2:22.3 | 121 | 717 | 23 | 124 |
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Workout Graph
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