Lee Hoch 15000m row
15,000m
Meters
1:13:50.0
Time
2:27.6
Pace
827
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1627 |
| Drag Factor | 121 |
December 20, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:50.0 | 15,000m | 2:27.6 | 109 | 674 | 22 | 108 |
| 14:46.9 | 3,000m | 2:27.8 | 108 | 672 | 23 | 106 |
| 15:01.2 | 6,000m | 2:30.2 | 103 | 655 | 22 | 107 |
| 14:55.4 | 9,000m | 2:29.2 | 105 | 662 | 22 | 105 |
| 14:46.2 | 12,000m | 2:27.7 | 109 | 673 | 22 | 107 |
| 14:20.4 | 15,000m | 2:23.4 | 119 | 708 | 23 | 118 |
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Workout Graph
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