Gerhard Merten 6000m row
6,000
Meters
27:03.9
Time
2:15.3
Pace
344
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
February 29, 2012 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.9 | 6,000 | 2:15.3 | 141 | 786 | 32 | 122 |
| 1:19.9 | 300 | 2:13.1 | 148 | 810 | 33 | 103 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 31 | 106 |
| 1:22.3 | 900 | 2:17.1 | 136 | 766 | 31 | 107 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 32 | 113 |
| 1:24.1 | 1,500 | 2:20.1 | 127 | 737 | 31 | 110 |
| 1:22.3 | 1,800 | 2:17.1 | 136 | 766 | 33 | 118 |
| 1:20.8 | 2,100 | 2:14.6 | 143 | 793 | 32 | 120 |
| 1:20.7 | 2,400 | 2:14.5 | 144 | 795 | 32 | 122 |
| 1:19.5 | 2,700 | 2:12.5 | 150 | 817 | 33 | 124 |
| 1:24.0 | 3,000 | 2:20.0 | 128 | 738 | 31 | 116 |
| 1:23.2 | 3,300 | 2:18.6 | 131 | 751 | 31 | 121 |
| 1:23.7 | 3,600 | 2:19.5 | 129 | 743 | 30 | 120 |
| 1:22.2 | 3,900 | 2:17.0 | 136 | 768 | 31 | 124 |
| 1:21.6 | 4,200 | 2:16.0 | 139 | 778 | 32 | 127 |
| 1:22.5 | 4,500 | 2:17.5 | 135 | 763 | 32 | 129 |
| 1:23.1 | 4,800 | 2:18.5 | 132 | 753 | 32 | 128 |
| 1:20.9 | 5,100 | 2:14.8 | 143 | 791 | 32 | 134 |
| 1:16.1 | 5,400 | 2:06.8 | 172 | 890 | 34 | 139 |
| 1:17.3 | 5,700 | 2:08.8 | 164 | 863 | 34 | 141 |
| 1:16.0 | 6,000 | 2:06.6 | 172 | 892 | 35 | 142 |