Gerhard Merten 16:00 row
3,335
Meters
16:00.0
Time
2:23.9
Pace
186
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
November 14, 2016 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,335 | 2:23.9 | 117 | 704 | 31 | 117 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 29 | 112 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 32 | 113 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 32 | 118 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 33 | 125 |