Gerhard Merten 21:49 row
4,520
Meters
21:49.7
Time
2:24.8
Pace
252
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
December 14, 2016 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 4,520 | 2:24.8 | 115 | 696 | 32 | 114 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 | 118 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 | 109 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 | 131 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 | 106 |
| 21:49.7 | 356 | 2:34.0 | 96 | 629 | 28 | 107 |