Gerhard Merten 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 116 |
March 30, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 766 | 29 | 122 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 30 | 111 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 29 | 133 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 | |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 | |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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