Steve Smith 10:14 row
2,008m
Meters
10:14.5
Time
2:33.0
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
April 25, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.5 | 2,008m | 2:33.0 | 98 | 636 | 17 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:14.5 | 40m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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