Steve Smith 4:24 row
1,013m
Meters
4:24.5
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
March 19, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,013m | 2:10.5 | 157 | 841 | 25 |
| 4:24.5 | 1,013m | 2:10.5 | 157 | 841 | 25 |
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