Steve Smith 10:03 row
2,082m
Meters
10:03.3
Time
2:24.8
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 206 |
April 09, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,082m | 2:24.8 | 115 | 696 | 14 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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