Steve Smith 10:06 row
2,000m
Meters
10:06.6
Time
2:31.6
Pace
107
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 16 |
Stroke Count | 203 |
February 15, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 16 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
10:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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