Steve Smith 24:57 row
5,011m
Meters
24:57.3
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
February 20, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,011m | 2:29.4 | 105 | 661 | 19 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 24:57.3 | 1,011m | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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