Steve Smith 9:09 row
2,008m
Meters
9:09.7
Time
2:16.8
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
March 19, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,008m | 2:16.8 | 136 | 769 | 20 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 9:09.7 | 1,080m | 1:55.6 | 227 | 1079 | 19 |
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Workout Graph
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