Steve Smith 11:24 row
2,016m
Meters
11:24.7
Time
2:49.8
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
January 22, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.7 | 2,016m | 2:49.8 | 71 | 545 | 19 |
| 5:00.0 | 257m | 9:43.6 | 2 | 306 | 21 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 11:24.7 | 864m | 0:49.0 | 2972 | 10528 | 18 |
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Workout Graph
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