Steve Smith 9:59 row
2,009m
Meters
9:59.4
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
February 28, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,009m | 2:29.1 | 105 | 662 | 19 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 9:59.4 | 1,024m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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