Steve Smith 10:05 row

2,023m

Meters

10:05.4

Time

2:29.6

Pace

110

Calories

Average Watts104
Calories Per Hour659
Stroke Rate15
Stroke Count223

December 14, 2021 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,023m 2:29.6 104 659 15
5:00.0 14m 2:58:34.2 0 300 0
10:00.0 1,003m 2:29.5 105 660 22
10:05.4 1,007m 0:02.6 18157881 62492462 24

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Workout Graph

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