Steve Smith 10:05 row
2,023m
Meters
10:05.4
Time
2:29.6
Pace
110
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 15 |
Stroke Count | 223 |
December 14, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.4 | 2,023m | 2:29.6 | 104 | 659 | 15 |
5:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
10:05.4 | 1,007m | 0:02.6 | 18157881 | 62492462 | 24 |
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Workout Graph
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