Steve Smith 5:06 row
1,026m
Meters
5:06.1
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
November 25, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,026m | 2:29.1 | 105 | 662 | 16 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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