Steve Smith 10:07 row
2,053m
Meters
10:07.4
Time
2:27.9
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
January 18, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,053m | 2:27.9 | 108 | 672 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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