Steve Smith 11:33 row
2,016m
Meters
11:33.1
Time
2:51.8
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
January 25, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.1 | 2,016m | 2:51.8 | 69 | 537 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 11:33.1 | 289m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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