Steve Smith 15:37 row
3,011m
Meters
15:37.1
Time
2:35.6
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
February 22, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.1 | 3,011m | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 136m | 18:22.9 | 0 | 300 | 18 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 15:37.1 | 942m | 0:19.6 | 45834 | 158042 | 18 |
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Workout Graph
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