Steve Smith 10:03 row
1,904m
Meters
10:03.8
Time
2:38.5
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
July 15, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,904m | 2:38.5 | 88 | 602 | 15 |
| 5:00.0 | 10m | 4:10:00.0 | 0 | 300 | 0 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:03.8 | 960m | 0:01.9 | 45146173 | 155375368 | 24 |
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