Steve Smith 6:38 row
1,507m
Meters
6:38.4
Time
2:12.1
Pace
90
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 138 |
August 11, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.4 | 1,507m | 2:12.1 | 152 | 821 | 20 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 159 |
| 6:38.4 | 365m | 2:14.7 | 143 | 791 | 21 | 145 |
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Workout Graph
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