Steve Smith 5:23 row
1,006m
Meters
5:23.1
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
August 21, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,006m | 2:40.5 | 85 | 590 | 16 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 5:23.1 | 71m | 2:42.6 | 81 | 579 | 13 |
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Workout Graph
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