Steve Smith 0:45 row
137m
Meters
0:45.3
Time
2:45.3
Pace
7
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 139 |
October 24, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 137m | 2:45.3 | 77 | 566 | 20 |
| 0:45.3 | 137m | 2:45.3 | 77 | 566 | 20 |
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Workout Graph
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