Steve Smith 2000m row
2,000m
Meters
9:57.9
Time
2:29.4
Pace
115
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 135 |
January 27, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 20 | 153 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 | 159 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 22 | 155 |
| 3:13.4 | 1,500m | 3:13.4 | 48 | 466 | 16 | 146 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 23 | 154 |
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Workout Graph
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