Steve Smith 2000m row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
110
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 128 |
January 02, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 20 | 145 |
| 1:57.0 | 400m | 2:26.2 | 112 | 685 | 21 | 133 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 20 | |
| 1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 20 | 147 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 21 | 151 |
| 1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 21 | 150 |
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Workout Graph
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