Steve Smith 2000m row
2,000m
Meters
9:47.0
Time
2:26.7
Pace
109
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 124 |
July 30, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 20 | 129 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 21 | 120 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 20 | 127 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 20 | 134 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 20 | 136 |
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Workout Graph
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