Steve Smith 2000m row
2,000m
Meters
9:47.5
Time
2:26.8
Pace
109
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
August 08, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 20 | 120 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 21 | 112 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 20 | 116 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 20 | 125 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 20 | 130 |
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Workout Graph
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