Steve Smith 2000m row
2,000m
Meters
9:59.1
Time
2:29.7
Pace
108
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 126 |
November 15, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 21 | 124 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 21 | 119 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 21 | 122 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 21 | 127 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 21 | 130 |
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Workout Graph
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