Philip Van Hoof 40000m BikeErg
40,000m
Meters
1:18:36.4
Time
1:57.9
Pace
1356
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 85 |
| Revolution Count | 6690 |
| Drag Factor | 72 |
August 25, 2023 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:36.4 | 40,000m | 1:57.9 | 214 | 1034 | 85 |
| 15:24.9 | 8,000m | 1:55.6 | 226 | 1079 | 88 |
| 15:09.3 | 16,000m | 1:53.6 | 238 | 1120 | 90 |
| 15:29.0 | 24,000m | 1:56.1 | 224 | 1069 | 88 |
| 16:02.8 | 32,000m | 2:00.3 | 201 | 991 | 84 |
| 16:30.4 | 40,000m | 2:03.8 | 184 | 934 | 78 |
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Workout Graph
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