Samuele Tomasetti 30:00 row
7,709
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 129 |
April 03, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,709 | 1:56.7 | 220 | 1056 | 525 | 18 | 164 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 157 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 18 | 162 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 18 | 163 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 18 | 165 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 18 | 167 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.