Samuele Tomasetti 23:55 row
5,516
Meters
23:55.2
Time
2:10.0
Pace
341
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 113 |
July 13, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.2 | 5,516 | 2:10.0 | 159 | 847 | 341 | 19 | 136 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 139 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 18 | 149 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 18 | 144 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 139 |
| 23:55.2 | 748 | 2:37.2 | 90 | 609 | 39 | 24 | 112 |
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Workout Graph
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