Samuele Tomasetti 22:13 row
4,436
Meters
22:13.7
Time
2:30.3
Pace
242
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 120 |
September 04, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.7 | 4,436 | 2:30.3 | 103 | 654 | 242 | 20 | 120 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 18 | 126 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 129 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 | 100 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 | 120 |
| 22:13.7 | 396 | 2:48.8 | 73 | 550 | 20 | 29 | 127 |
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Workout Graph
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