Samuele Tomasetti 20:07 row
4,644
Meters
20:07.0
Time
2:09.9
Pace
300
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 123 |
September 21, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,644 | 2:09.9 | 159 | 848 | 300 | 17 | 137 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 76 | 18 | 141 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 18 | 148 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 18 | 150 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 56 | 24 | 123 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 124 |
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Workout Graph
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