Samuele Tomasetti 3x15:00/5:00r row
12,171
Meters
45:00.0
Time
1:50.9
Pace
908
Calories
167
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,532 |
| Overall Time | 1:00:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 126 |
October 14, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,171 | 1:50.9 | 256 | 1182 | 22 | 167 |
| 15:00.0 | 4,050 | 1:51.1 | 255 | 1178 | 22 | 163 |
| 15:00.0 | 4,060 | 1:50.8 | 257 | 1184 | 22 | 168 |
| 15:00.0 | 4,060 | 1:50.8 | 257 | 1184 | 22 | 172 |
| r1,361 |
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Workout Graph
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