Samuele Tomasetti 10x100m/1:00r row
1,000
Meters
3:15.0
Time
1:37.5
Pace
89
Calories
110
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,348 |
| Overall Time | 13:15.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 127 |
January 22, 2026 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 1,000 | 1:37.5 | 378 | 1599 | 31 | 110 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 | 117 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 | 105 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 | 100 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 | 115 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 31 | 104 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 36 | 101 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 128 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 31 | 112 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 | 117 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | 109 |
| r1,348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.