Samuele Tomasetti v7:00/4:00r...5 row
9,667
Meters
35:00.0
Time
1:48.6
Pace
737
Calories
169
Heart Rate
| Rest Distance | 1,879 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,546 |
| Overall Time | 55:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 126 |
April 09, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 9,667 | 1:48.6 | 273 | 1240 | 24 | 169 | |
| 7:00.0 | 1,925 | 1:49.0 | 270 | 1227 | 24 | 166 | |
| r: 4:00 | 489 | ||||||
| 7:00.0 | 1,933 | 1:48.6 | 273 | 1239 | 24 | 172 | |
| r: 4:00 | 401 | ||||||
| 7:00.0 | 1,932 | 1:48.6 | 273 | 1237 | 24 | 173 | |
| r: 4:00 | 315 | ||||||
| 7:00.0 | 1,935 | 1:48.5 | 274 | 1242 | 24 | 173 | |
| r: 4:00 | 251 | ||||||
| 7:00.0 | 1,942 | 1:48.1 | 277 | 1252 | 24 | 164 | |
| r: 4:00 | 423 | ||||||
| r1,879 |
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Workout Graph
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start 22p 1.52