Samuele Tomasetti 30:07 row
7,864
Meters
30:07.6
Time
1:54.9
Pace
564
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 129 |
August 28, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,864 | 1:54.9 | 231 | 1123 | 564 | 19 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 20 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1128 | 94 | 20 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1128 | 94 | 20 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 20 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1140 | 95 | 20 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1140 | 95 | 20 |
| 30:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 |
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Workout Graph
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