Samuele Tomasetti 16:56 row
3,529
Meters
16:56.6
Time
2:24.0
Pace
213
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 133 |
September 18, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:56.6 | 3,529 | 2:24.0 | 117 | 754 | 213 | 21 | 134 |
| 5:00.0 | 967 | 2:35.1 | 94 | 648 | 54 | 19 | 132 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 972 | 81 | 19 | 150 |
| 15:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 28 | 130 |
| 16:56.6 | 357 | 2:43.3 | 80 | 617 | 20 | 20 | 124 |
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Workout Graph
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