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Samuele Tomasetti 29:00 row

7,814

Meters

29:00.0

Time

1:51.3

Pace

579

Calories

158

Heart Rate

Average Watts254
Calories Per Hour1197
Stroke Rate22
Stroke Count652
Drag Factor132

September 19, 2026 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

start 20p 1.55 (invece di 18. 1.58-1.57)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:00.0 7,814 1:51.3 254 1197 579 22 158
1:00.0 267 1:52.3 247 1140 19 22 128
2:00.0 262 1:54.5 233 1140 19 19 139
3:00.0 263 1:54.0 236 1140 19 20 141
4:00.0 263 1:54.0 236 1140 19 21 144
5:00.0 264 1:53.6 239 1140 19 20 145
6:00.0 268 1:51.9 250 1200 20 22 151
7:00.0 267 1:52.3 247 1140 19 22 150
8:00.0 266 1:52.7 244 1200 20 22 152
9:00.0 268 1:51.9 250 1200 20 22 152
10:00.0 272 1:50.2 261 1200 20 24 157
11:00.0 270 1:51.1 255 1200 20 24 159
12:00.0 272 1:50.2 261 1200 20 23 160
13:00.0 277 1:48.3 276 1320 22 26 163
14:00.0 277 1:48.3 276 1260 21 26 165
15:00.0 282 1:46.3 291 1320 22 28 170
16:00.0 276 1:48.6 273 1260 21 26 168
17:00.0 277 1:48.3 276 1260 21 26 168
18:00.0 272 1:50.2 261 1200 20 24 168
19:00.0 271 1:50.7 258 1200 20 24 167
20:00.0 271 1:50.7 258 1260 21 24 166
21:00.0 268 1:51.9 250 1140 19 22 166
22:00.0 267 1:52.3 247 1200 20 21 165
23:00.0 267 1:52.3 247 1200 20 22 165
24:00.0 267 1:52.3 247 1140 19 22 165
25:00.0 264 1:53.6 239 1140 19 20 165
26:00.0 264 1:53.6 239 1140 19 20 164
27:00.0 267 1:52.3 247 1200 20 20 167
28:00.0 269 1:51.5 252 1200 20 20 169
29:00.0 275 1:49.0 270 1260 21 20 171

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Workout Graph

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