Samuele Tomasetti 1x29:00/5:00r row
7,805
Meters
29:00.0
Time
1:51.4
Pace
578
Calories
174
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,474 |
| Overall Time | 34:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 129 |
October 06, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,805 | 1:51.4 | 253 | 1195 | 22 | 174 |
| 29:00.0 | 7,805 | 1:51.4 | 253 | 1195 | 22 | 174 |
| r669 |
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Workout Graph
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start 20p 1.55