Samuele Tomasetti 1x29:00/5:00r row
7,809
Meters
29:00.0
Time
1:51.4
Pace
579
Calories
172
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,478 |
| Overall Time | 34:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 130 |
October 13, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,809 | 1:51.4 | 253 | 1197 | 22 | 172 |
| 29:00.0 | 7,809 | 1:51.4 | 253 | 1197 | 22 | 172 |
| r669 |
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Workout Graph
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29min start 20p 1.55