Samuele Tomasetti 1x29:00/5:00r row
7,821
Meters
29:00.0
Time
1:51.2
Pace
581
Calories
175
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,406 |
| Overall Time | 34:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 130 |
October 31, 2026 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,821 | 1:51.2 | 254 | 1202 | 22 | 175 |
| 29:00.0 | 7,821 | 1:51.2 | 254 | 1202 | 22 | 175 |
| r585 |
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Workout Graph
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29min start 20p 1.55 (primi 4 intervalli leggermente + veloce)